When I speak with clients for the first time I often hear them say that things in their lives are “hard, difficult or complicated.”My answer is that their lives are as complicated or as hard as they choose to make them and that their lives as human beings are meant to be effortless and easy. Since our thinking can get us into trouble, we can also correct it by changing how we think. And it’s not necessarily a big change in thinking either. Sort of like when you turn up the thermostat: just two or three degrees can make all the difference. This is why Hypnosis and EFT are incredibly powerful because they utilize the subconscious mind to help you change your thinking, even just the smallest amount. Then you can see exactly what it means to be effortless and easy.