Remember that kids story called, “The Little Engine That Could?” What a great story! In the story, a long train must be pulled over a high mountain after its locomotive breaks down. Larger locomotives, are asked to pull the train; but for various reasons they refuse. The request is then sent to a small engine, who despite having his doubts, agrees to try. Despite the steep climb and heavy load, the little engine slowly succeeds in pulling the train over the mountain while repeating the motto: “I-think-I-can”.
Think about your own life. Maybe there are challenges in your life that seem insurmountable. Based on what we learn from “The Little Engine That Could, it would be worth it to at least try before giving up. Perhaps you have succeeded at achieving a goal, despite the difficulty of reaching it. To succeed in this way is incredibly empowering.
In the spirit of this I have my clients do affirmations as a way of saying to themselves “I can !” this is how our minds work. If you truly believe you can do something and say it out loud to reinforce it, it is very powerful. You can succeed in almost anything you want as long as you believe, and follow it up with positive words.
Please let me help you live a better life. I can help you with quitting smoking, weight, loss, anxiety relief and insomnia. Virtual, Hypnosis is very effective to help with almost any issue.