January 2, 2024

Be Here Now

A Better Life Hypnosis
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Animals are the ultimate beings for living in the moment. Take a cat for example. He can be upset about something one second and purring the next. It’s amazing to witness this. For people it can appear to a bit more complicated. We seem to have some difficulty living in the moment. We certainly experience moments of pure joy all the time. But do we always stop and appreciate them-Purr about them if you will. Or are we worried abour the past or the future too much to enjoy these precious moments? Just yesterday I went for 20 minute walk with my daughter. We talked the entire time and for me it was completely satisfying-it was by far the best 20 minutes of my day. I truly appreciated the time with her both during and after. What about you? Are you someone who appreciates, truly treasures the best moments of each and every day? Are you able to live in the moment, to purr like a cat? Something to think about going forward is how easy it is to stop and say and/or feel it. Instead of regret, fear or dread, to live life intentionally and to “BE” in that terrific experience as it happens. Purr like a cat.

 

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