January 30, 2024

It’s the Little Things

A Better Life Hypnosis
C

It’s all about friends, family and of course, food. If you are like me, you will probably overeat on occasion. Who doesn’t, right? Sure I’ll occasionally feel full and kind of gross, but one thing I won’t do is let it effect my health regimen or how I feel about myself. How much you eat on one or five or even a dozen days is unimportant in the scheme of things. What is important is what you do all of the other days. When it comes to diet and exercise, it is not about a few days but instead it is about many.

After all you will probably end up eating approximately 80,000 meals in the course of your lifetime. It is truly the little things that you do, day to day consistently, that matter. The key to success is eating nutritious foods in reasonable amounts, on a regular basis. The same exact idea holds true for exercise.

 

Www.abetterlife4u.us

Recent Posts

New Life

Well, we got a new kitten on February 29. At first he was pretty friendly but then he got shy. He seems to slowly be getting acclimated to us and our home. It’s just nice to have a new little face in the house as we still miss our dear boy Oliver. It’s kind of like...

Overcoming Unwanted Habits with A Better Life Hypnosis

Overcoming Unwanted Habits with A Better Life Hypnosis

Unwanted habits can be hard to break. Whether it's smoking, overeating, or any other habit you're struggling with, it can often feel like an uphill battle. But with the help of A Better Life Hypnosis, you can overcome these challenges and make positive changes in your...

A Better Life Hypnosis

January 30, 2024

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *