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New Life

Well, we got a new kitten on February 29. At first he was pretty friendly but then he got shy. He seems to slowly be getting acclimated to us and our home. It’s just nice to have a new little face in the house as we still miss our dear boy Oliver. It’s kind of like...

Overcoming Unwanted Habits with A Better Life Hypnosis

Unwanted habits can be hard to break. Whether it's smoking, overeating, or any other habit you're struggling with, it can often feel like an uphill battle. But with the help of A Better Life Hypnosis, you can overcome these challenges and make positive changes in your...

Experience the Benefits of Virtual Hypnosis with A Better Life Hypnosis

In today's digital age, more and more services are being offered virtually - and hypnosis is no exception. With virtual hypnosis, you can experience the benefits of this powerful tool from the comfort and convenience of your home. Whether you're looking to overcome...

Grief

After our cat died, we were thinking of getting a new one. We even looked at one cat that needed a home. It did not take me long to realize that it was way too soon to even be thinking about it. After all our cat only passed away this past Tuesday. I realized that,...
Overcoming Unwanted Habits with A Better Life Hypnosis

Overcoming Unwanted Habits with A Better Life Hypnosis

Unwanted habits can be hard to break. Whether it's smoking, overeating, or any other habit you're struggling with, it can often feel like an uphill battle. But with the help of A Better Life Hypnosis, you can overcome these challenges and make positive changes in your...

Grief

After our cat died, we were thinking of getting a new one. We even looked at one cat that needed a home. It did not take me long to realize that it was way too soon to even be thinking about it. After all our cat only passed away this past Tuesday. I realized that,...

If It Ain’t Broke

If It ain't broke, don't fix it. Or so the saying goes. Obviously, this means that if something is working, then keep on doing it the same way. But what if something is not working? My motto has always been, "if it isn't working, try something else." Doesn't matter if...

Letting go

Today was a tough day as we found out that is most likely going to be the end for our 18-year-old cat this week. We got him as a kitten and I’ve had many wonderful years with our good boy, Oliver. Although we knew that this day was coming, it doesn’t make it that much...

The World of Make-Believe

Confidence does not start off as confidence but rather as a sort of "made-up" belief in yourself. No one is automatically confident. You start off by acting "as if." Basically, this type of belief initially fools your subconscious mind into believing that you not only...

Making a List…

I find if I write things down, then I find that they are much more likely to get done. Making a mental list is effective but writing it down is even better. What I do is to put a small box next to the item on the list. Then when I complete the job, I just check it...

What a Difference 30 Days Make

The question I often get from clients is: How long until I have permanently changed my current habits. All habits take 30 days to correct. At this point, you can only go back to the old habit if you consciously and subconsciously decide that you want to. But once you...

Snow Day

Today was a snow day. Just a day to relax and not do too much. I woke up late didn’t change out of my pajamas for several hours and other than snow shoveling. Did not do too much. once in a while we all need a day like this. In our crazy and hectic lives it feels good...

It’s the Little Things

It's all about friends, family and of course, food. If you are like me, you will probably overeat on occasion. Who doesn't, right? Sure I'll occasionally feel full and kind of gross, but one thing I won't do is let it effect my health regimen or how I feel about...