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Overcoming Unwanted Habits with A Better Life Hypnosis

Overcoming Unwanted Habits with A Better Life Hypnosis

Unwanted habits can be hard to break. Whether it's smoking, overeating, or any other habit you're struggling with, it can often feel like an uphill battle. But with the help of A Better Life Hypnosis, you can overcome these challenges and make positive changes in your...

If It Ain’t Broke

If It ain't broke, don't fix it. Or so the saying goes. Obviously, this means that if something is working, then keep on doing it the same way. But what if something is not working? My motto has always been, "if it isn't working, try something else." Doesn't matter if...

The World of Make-Believe

Confidence does not start off as confidence but rather as a sort of "made-up" belief in yourself. No one is automatically confident. You start off by acting "as if." Basically, this type of belief initially fools your subconscious mind into believing that you not only...

Making a List…

I find if I write things down, then I find that they are much more likely to get done. Making a mental list is effective but writing it down is even better. What I do is to put a small box next to the item on the list. Then when I complete the job, I just check it...

What a Difference 30 Days Make

The question I often get from clients is: How long until I have permanently changed my current habits. All habits take 30 days to correct. At this point, you can only go back to the old habit if you consciously and subconsciously decide that you want to. But once you...

It’s the Little Things

It's all about friends, family and of course, food. If you are like me, you will probably overeat on occasion. Who doesn't, right? Sure I'll occasionally feel full and kind of gross, but one thing I won't do is let it effect my health regimen or how I feel about...

Keeping the Faith

Most people associate faith with religion which makes perfect sense. Faith, however, can come in many forms. A person can have faith in another person, or the weather (except if that person lives in New England) or maybe even a business. For example I have faith that...

You Matter to Many People

Remember Jimmy Stewart's main character in the Movie, It's a Wonderful Life? His name was George Bailey. At one point George gets so down on his luck that he debates whether to take his own life. Just before he jumps off a bridge which would have killed him, an angel...

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