Blog

Pats certainly are impressive. Even if they should not win the Super Bowl, they have been so dominant over the last 17 years. A lot of players have added to the Pats’s legacy. Obviously, Tom Brady is in a class by himself. But this year I’m most impressed with Danny...

Ever notice that there is never a time when all parts of your life are perfect? For example, you may have a great job but not love your roommates. Or you may be in great shape but still haven’t met a mister or miss “right” yet. This is no accident. You (and everyone...

Confidence does not start off as confidence but rather as a sort of "made up" belief in yourself. No one is automatically confident. You start off by acting "as if." Basically this type of belief initially fools your subconscious mind into believing that you not only...

I had some leftover spaghetti and meatballs recently. I noticed that it tasted better than when I had first had it two days ago. This is not true with all food but with Italian it always seems to taste better the next day. Sort of like in life, when we wait for...

True healing does not occur due to surgery, medications, doctors, or hospitals. Don't get me wrong, all these things are crucial elements that aid in the healing process. But true healing ultimately occurs with a persons will to heal. If a person wants to heal they...

When it comes down to it, our lives are really mostly about relationships with other people. Although we all have good intentions, most relationships over a period of time, may start to grow apart. Often times what happens is that instead of remembering what it is...

It is easy to question some of the behavior we see on a daily basis. Certainly, the behavior that I see when people are driving comes to mind. But in reality, this applies to all behaviors. In order to understand someone's behavior, we must make every attempt to first...

Historically women outlive men by an average of five years. Did you ever wonder why this is? First of all, women are generally more social than men. Personally, I know of many women who actually have large groups of friends. Women generally make more friends as they...

When you dislike someone or something, your natural inclination might be to run away or avoid them. Actually, I have found that a much better method is precisely the opposite. The way I see it, the issue with that person or thing can be better resolved not by avoiding...

I get called for many reasons. Most people call me so that I can help them to quit smoking or lose weight. Some people call me for help with fears such as test-taking or flying. What I explain to all my clients is that the stress in their lives must be addressed in...