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In Reverse

In Reverse

Many people are walking around with the idea that change happens on the outside. For example, they think that in order to be happy, that they need to find a new spouse or a new job or a new place to live. This may be somewhat true in some ways and it may help....

Signs

Signs

Amazing how really simple life is. We are all, every one of us on a predetermined path that God (the universe, cosmic joker) has chosen for us. The thing that messes us up is all the stuff that gets in our way. Things like childhood "traumas," getting "busy," in other...

The Best Gift

The Best Gift

Well here we are again, it’s the holiday season. It’s a very busy and hectic time of year. There’s decorating, sending cards, entertaining and of course buying gifts. I don’t know about you, but I’m not a huge fan of purchasing gifts for people.It is often a matter of...

The Most Important Part of the season

The Most Important Part of the season

This is a busy time of year. It is easy to get caught up in the fast pace. When this happens, it is easy to forget what the holidays are all about: love, compassion and appreciation. When focusing on appreciation, it is crucial to remember that in order to appreciate...

Anxiety Disease

Anxiety Disease

About 80% of my clients are smokers - soon to be non-smokers. Almost 100% of my clients have some form of anxiety. These days anxiety is so prevalent, that it acts almost more like a disease than a condition. For some people, it is a chemical in balance in the brain...

Wants vs. Needs

Wants vs. Needs

It is perfectly OK to want things. In fact it is natural. This is part of what makes the holiday season so much fun. But it is important to understand the difference between want and need. Want has more to do with satisfying a temporary urge. For example you might...

Ring in the New

Ring in the New

Its the end of the year and like most people, you may have some New Year's resolutions. And like most people you may still be trying to resolve some of your issues using the same method of conscious thinking as you have in the past. This might work but chances are...

The Pattern of your life

The Pattern of your life

There are patterns all around you. In fact, everywhere you look there’s a pattern of some sort. If you stop and think about it, the seasons are a pattern. Even each day itself is in a pattern: the sun rises in the east and sets in the west and follows a certain path...

Achievement Test

Achievement Test

One of the first and most important questions when attempting anything is: what are you trying to achieve? A very important question to ask yourself (and one I ask my clients in one form or another). What this does is to establish a goal right away. Many people do not...

Over Easy

Over Easy

I want you to think about your life and who has been the hardest on you. You might think it’s your parents or your grandparents or a neighbor. Maybe you’ve had a difficult boss or two in your life. But there is one person who has been harder on you by far then anyone...

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